{"id":14237,"date":"2024-07-26T13:29:43","date_gmt":"2024-07-26T11:29:43","guid":{"rendered":"https:\/\/therapia.tn\/?p=14237"},"modified":"2025-07-31T11:39:21","modified_gmt":"2025-07-31T09:39:21","slug":"therapia-au-service-des-sportifs","status":"publish","type":"post","link":"https:\/\/therapia.tn\/en\/therapia-au-service-des-sportifs\/","title":{"rendered":"Engaging in physical activity requires an additional intake of nutrients."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"14237\" class=\"elementor elementor-14237\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f735ce3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f735ce3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b2a3e8\" data-id=\"3b2a3e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc7f0d7 elementor-widget elementor-widget-text-editor\" data-id=\"dc7f0d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pratiquer une activit\u00e9 physique n\u00e9cessite un apport suppl\u00e9mentaire de nutriments, pour lutter contre la fatigue, pour avoir un regain d\u2019\u00e9nergie <\/span><span style=\"font-weight: 400;\">ou<\/span><span style=\"font-weight: 400;\"> pour profiter d\u2019un coup de boost. En outre, l\u2019activit\u00e9 sportive peut <\/span><span style=\"font-weight: 400;\">provoquer q<\/span><span style=\"font-weight: 400;\">uelques maux tels que les courbatures, fatigue musculaire, vieillissement des articulations.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Afin<\/span><span style=\"font-weight: 400;\"> de garder un bon \u00e9tat de sant\u00e9 g\u00e9n\u00e9ral, une suppl\u00e9mentation au moyen des compl\u00e9ments alimentaires ne peut qu\u2019\u00eatre profitable si elle est \u00e9videmment ad\u00e9quate aux besoins du sportif.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9286d07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9286d07\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b9e8c49\" data-id=\"b9e8c49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1386caf elementor-widget elementor-widget-agraria_core_single_image\" data-id=\"1386caf\" data-element_type=\"widget\" data-widget_type=\"agraria_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\" >\n\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"326\" height=\"434\" src=\"https:\/\/therapia.tn\/wp-content\/uploads\/Artboard-4.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/therapia.tn\/wp-content\/uploads\/Artboard-4.webp 326w, https:\/\/therapia.tn\/wp-content\/uploads\/Artboard-4-9x12.webp 9w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a916e6 elementor-widget elementor-widget-heading\" data-id=\"8a916e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress Management<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-00fdb1a\" data-id=\"00fdb1a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1f19fb elementor-widget elementor-widget-agraria_core_single_image\" data-id=\"e1f19fb\" data-element_type=\"widget\" data-widget_type=\"agraria_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\" >\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"326\" height=\"434\" src=\"https:\/\/therapia.tn\/wp-content\/uploads\/Artboard-2.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/therapia.tn\/wp-content\/uploads\/Artboard-2.webp 326w, https:\/\/therapia.tn\/wp-content\/uploads\/Artboard-2-9x12.webp 9w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4404d00 elementor-widget elementor-widget-heading\" data-id=\"4404d00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beauty<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-595e6c7\" data-id=\"595e6c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e492144 elementor-widget elementor-widget-agraria_core_single_image\" data-id=\"e492144\" data-element_type=\"widget\" data-widget_type=\"agraria_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\" >\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"326\" height=\"434\" src=\"https:\/\/therapia.tn\/wp-content\/uploads\/Artboard-3.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/therapia.tn\/wp-content\/uploads\/Artboard-3.webp 326w, https:\/\/therapia.tn\/wp-content\/uploads\/Artboard-3-9x12.webp 9w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90d3a9e elementor-widget elementor-widget-heading\" data-id=\"90d3a9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Slimming<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b2d4a6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8b2d4a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9cfd93\" data-id=\"f9cfd93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f84c65 margin-bottom elementor-widget elementor-widget-text-editor\" data-id=\"6f84c65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Th\u00e9rapia a formul\u00e9 des compl\u00e9ments alimentaires sp\u00e9cialement d\u00e9di\u00e9s aux sportifs afin d\u2019am\u00e9liorer leurs performances et de r\u00e9cup\u00e9rer plus rapidement apr\u00e8s un effort physique intense.<\/span><\/p><ul><li><a href=\"https:\/\/therapia.tn\/en\/product\/spiruline\/\"><span style=\"color: #008000;\"><strong>Spiruline<\/strong><\/span><\/a><span style=\"font-weight: 400;\">\u00a0: Source incontournable de prot\u00e9ines (en contient entre 55% et 70%), la spiruline aide les sportifs \u00e0 d\u00e9velopper la masse musculaire. Ad\u00e9quate aux sports d\u2019endurance, cette cyanobact\u00e9rie est aussi une source de glucides permettant de remplir les stocks de <\/span><b>glycog\u00e8ne<\/b><span style=\"font-weight: 400;\">\u00a0(forme de stockage des glucides) qui diminuent fortement pendant un effort intense et de longue dur\u00e9e. D\u2019autre part, les apports en fer et en vitamines que procurent la spiruline sont indispensables pour l\u2019\u00e9nergie et la r\u00e9cup\u00e9ration apr\u00e8s un effort physique.<\/span><\/li><li><span style=\"font-weight: 400;\">Une suppl\u00e9mentation en <\/span><a href=\"https:\/\/therapia.tn\/en\/product\/omega-3\/\"><span style=\"color: #008000;\"><strong>OMEGA 3<\/strong><\/span><\/a><span style=\"font-weight: 400;\"> permet d&rsquo;am\u00e9liorer le d\u00e9veloppement neuromusculaire et d&rsquo;att\u00e9nuer la fatigue musculaire \u00e0 laquelle les sportifs, sont sujets. En outre, OMEGA 3 est aussi efficace pour le d\u00e9veloppement osseux. En effet, ces acides gras contribuent \u00e0 la construction et \u00e0 la r\u00e9g\u00e9n\u00e9ration de la structure de vos os. Par ailleurs, OMEGA 3 contribue \u00e0 l\u2019optimisation de la fonction cardiaque\u00a0des sportifs. L\u2019activit\u00e9 physique, plus particuli\u00e8rement les sports d&rsquo;endurance, provoque une augmentation du besoin de sang riche en oxyg\u00e8ne \u00e0 destination des muscles. Or, nos fameux acides gras polyinsatur\u00e9s aident \u00e0 augmenter le flux sanguin et \u00e0 fluidifier le sang, optimisant ainsi l\u2019apport en oxyg\u00e8ne des muscles<\/span><span style=\"font-weight: 400;\">.<\/span><\/li><li><a href=\"https:\/\/therapia.tn\/en\/product\/magnisio500\/\"><span style=\"color: #008000;\"><strong>Magn\u00e9sio500<\/strong><\/span><\/a> <span style=\"font-weight: 400;\">hautement dos\u00e9 en magn\u00e9sium marin, ce compl\u00e9ment contribue dans la r\u00e9duction de la fatigue pendant et apr\u00e8s la pratique physique et ce en r\u00e9duisant le taux des lactates. Afin d\u2019\u00e9viter les courabtaures et les probl\u00e8mes musculaires, il est important de compenser les pertes de magn\u00e9sium par la transpiration. <\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0be426e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0be426e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fe118f\" data-id=\"7fe118f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a729208 elementor-widget elementor-widget-qi_addons_for_elementor_product_list\" data-id=\"a729208\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_product_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-addons-woo-shortcode qodef-qi-woo-shortcode-product-list qodef-item-layout--info-below-hover-inset qodef-image--hover-zoom qodef-qi-grid qodef-layout--qi-columns qodef-col-num--2 qodef-item-layout--info-below-hover-inset qodef-responsive--predefined\" >\n\t<div class=\"qodef-grid-inner\">\n\t\t<div class=\"qodef-e qodef-grid-item product type-product post-12817 status-publish first instock product_cat-defenses product_cat-all product_tag-30-gelules has-post-thumbnail shipping-taxable product-type-simple\">\n\t<div class=\"qodef-e-product-inner\">\n\t\t\t\t\t<div class=\"qodef-e-product-image\">\n\t\t\t\t<div class=\"qodef-e-product-image-holder\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/therapia.tn\/wp-content\/uploads\/acerozinc.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/therapia.tn\/wp-content\/uploads\/acerozinc.webp 1080w, https:\/\/therapia.tn\/wp-content\/uploads\/acerozinc-768x768.webp 768w, https:\/\/therapia.tn\/wp-content\/uploads\/acerozinc-12x12.webp 12w, https:\/\/therapia.tn\/wp-content\/uploads\/acerozinc-650x650.webp 650w, https:\/\/therapia.tn\/wp-content\/uploads\/acerozinc-300x300.webp 300w, https:\/\/therapia.tn\/wp-content\/uploads\/acerozinc-600x600.webp 600w, https:\/\/therapia.tn\/wp-content\/uploads\/acerozinc-100x100.webp 100w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<a href=\"https:\/\/therapia.tn\/en\/product\/acerozinc\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><\/a>\t\t\t\t<div class=\"qodef-e-product-image-inner\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m button product_type_simple 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https:\/\/therapia.tn\/wp-content\/uploads\/2222-1-600x600.webp 600w, https:\/\/therapia.tn\/wp-content\/uploads\/2222-1-768x768.webp 768w, https:\/\/therapia.tn\/wp-content\/uploads\/2222-1-12x12.webp 12w, https:\/\/therapia.tn\/wp-content\/uploads\/2222-1-650x650.webp 650w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<a href=\"https:\/\/therapia.tn\/en\/product\/kerotine\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><\/a>\t\t\t\t<div class=\"qodef-e-product-image-inner\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m button product_type_simple qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/therapia.tn\/en\/product\/kerotine\/\" target=\"_self\" data-product_id=\"12186\"  aria-label=\"Read more \u201cKerotine\u201d\" rel=\"nofollow\" data-quantity=\"1\" data-no-translation-aria-label=\"\">\t<span class=\"qodef-m-text\" data-no-translation=\"\" data-trp-gettext=\"\">Read more<\/span>\t<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-e-product-content\">\n\t\t\t<div class=\"qodef-e-product-heading\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-product-title qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-product-title-link\" href=\"https:\/\/therapia.tn\/en\/product\/kerotine\/\">\n\t\tKerotine\t<\/a>\n<\/h5>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-e-product-categories\"><a href=\"https:\/\/therapia.tn\/en\/product-category\/beauty\/\" rel=\"tag\">Beauty<\/a><span class=\"qodef-category-separator\"><\/span><a href=\"https:\/\/therapia.tn\/en\/product-category\/all\/\" rel=\"tag\">All products<\/a><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2f2dd3 elementor-widget elementor-widget-heading\" data-id=\"e2f2dd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress Management<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-db468b8 e-flex e-con-boxed e-con e-parent\" data-id=\"db468b8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dac4f58 elementor-widget elementor-widget-heading\" data-id=\"dac4f58\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Pratiquer une activit\u00e9 physique n\u00e9cessite un apport suppl\u00e9mentaire de nutriments, pour<br \/>\nlutter contre la fatigue, pour avoir un regain d\u2019\u00e9nergie ou pour profiter d\u2019un coup de<br \/>\nboost.<\/p>","protected":false},"author":1,"featured_media":14273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[],"class_list":["post-14237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"_links":{"self":[{"href":"https:\/\/therapia.tn\/en\/wp-json\/wp\/v2\/posts\/14237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therapia.tn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapia.tn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapia.tn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/therapia.tn\/en\/wp-json\/wp\/v2\/comments?post=14237"}],"version-history":[{"count":9,"href":"https:\/\/therapia.tn\/en\/wp-json\/wp\/v2\/posts\/14237\/revisions"}],"predecessor-version":[{"id":14283,"href":"https:\/\/therapia.tn\/en\/wp-json\/wp\/v2\/posts\/14237\/revisions\/14283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/therapia.tn\/en\/wp-json\/wp\/v2\/media\/14273"}],"wp:attachment":[{"href":"https:\/\/therapia.tn\/en\/wp-json\/wp\/v2\/media?parent=14237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapia.tn\/en\/wp-json\/wp\/v2\/categories?post=14237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapia.tn\/en\/wp-json\/wp\/v2\/tags?post=14237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}